January 1st 2018. But do you know how much sugar there actually is inside that can? Our consumers can also enjoy Coca-Cola Zero and Diet Coke which contain no sugar, and Coca-Cola with Stevia which has 50 per cent less sugar than Coca-Cola Classic . Sprite 330ml – 22g sugar… Share: The sugar we use in Coca-Cola is sucrose. We earn a commission for products purchased through some links in this article. According to NHS guidelines, adults should have no more than 30g of free sugars a day – this is roughly the equivalent of seven sugar cubes. How much sugar is in a can of Coke? It holds a little less than the Double Gulp, and is about the size of a gallon jug. There is 10.6g sucrose in 100ml of Coca-Cola. Explainer Videos; There are hundreds of images and videos that show the quantity of sugar in Coke and other soft drinks. I usually eat plain unsweetened yogurt and add cinnamon to it. Do you have any drinks with fewer calories? Per the nutrition information on a can of Coke, there are approximately 39 g sugar per can of coke (355 mL). To put that into perspective, one 12-oz can of Coke contains 140 calories from sugar, while a regular-sized Snickers bar contains 120 calories from sugar. When reading food and drink nutrition information labels, keep in mind that the grams of sugar listed include the natural sugars from fruit and milk in addition to any granulated sugar, … How Much Sugar is in a Can of Coke? When it comes to Coke, as a general rule, there’s around 10.6 g of sugar per 100ml. The caffeine content in Coke Zero is 34.00 mg per 12.00 fl. A can of coke looks like a delightful sweet treat on a hot summer day, but the brief tickle on your taste buds may not be deserving of how many grams of sugar in a coke and the long-term outcomes of continually indulging.. Just one 12-ounce can of coke comprises 9.75 spoons of sugar, which averages 39 grams of sugar. Chem 227 How Much Sugar is in a Can of Coke? BBC reporter Jeremy Paxman confronted the president of Coca-Cola Europe, James Quincy, over the enormous amount of sugar in just one can or cup of the soft drink. Natural sugar - but drinking too much can cause tooth decay: 24g: 6 teaspoons: Flavoured milk (small) 300ml: Natural and added sugar - drinking too much can lead to increased weight gain: 28g+ 7 teaspoons: The following types of drinks are very high in added sugar Drinking too much can lead to increased weight gain and tooth decay Drink Type Average Qty of Sugar (grams) Average Qty of Sugar … Tags: sugar sugar material coke. A Quick Guide to Low- and No-Kilojoule Sweeteners. Both these flavors contain 42 grams of sugar in a 12 oz can. Coca-Cola comes in several sizes (availability varies based on geography). In Coca Cola Zero, sugar has been replaced with aspartame and acesulfame potassium as artificial sweeteners. Abstract: The goal of this experiment was to determine the amount of sugar that is in a can of coke. The latter was even dubbed as “Bloke Coke” during its early days in the UK. People have been enjoying Coca-Cola for 130 years. And just how much is 40g of sugar. 39 grams per twelve ounce can. The presence of sugar in Coke results in Coke being denser than Diet Coke. OK Well As I understand the words on the can we have 40g per serve and a serving size of 375ml and 375ml written on the can so I assume we have 40g of sugar in the can. Nope! Can Size: 330ml. There are 40.5 grams of sugar in a 12 oz. or 355ml can. They use high fructose corn syrup because its cheaper and they want to charge you more for less. A can of coke looks like a delightful sweet treat on a hot summer day, but the brief tickle on your taste buds may not be deserving of how many grams of sugar in a coke and the long-term outcomes of continually indulging.. Just one 12-ounce can of coke comprises 9.75 spoons of sugar, which averages 39 grams of sugar. Ingredient list: Carbonated water, sugar, caramel, phosphoric acid, flavouring and caffeine. The average American can of Coke is 10.91% high fructose corn syrup. So a single can of Coca-Cola is already more than an adult’s daily sugar allowance. Our SmartLabel™ QR codes on our products also include nutrition facts about our Coca-Cola products. If you have a double pan balance: Place identical bowls on the two pans. Coca-Cola zero sugar looks and tastes similar to the classic Coca-Cola. Driven by our passion for consumers, we have been shifting our mindset and culture, as well as the way we measure our success, resulting in bold action to transform our portfolio. Usually, we don’t even realise how much we are consuming in one sitting. The list below gives the total sugar content in the 5 items from the general description 'coke' each of which show the sugar amount as well as … The amount of sugar in coke depends on the serving size and different brands. Everything you need to know about your daily Coca-Cola fix. One can of Coke is equal to 140 calories. Kudos to coke for giving their RDA bubbles in relation to the size of the can. There are 39 grams of sugar in a 12 oz Coca-Cola can. How much sugar is in Coke. Using a 50 ml beaker weighing 37.87 g I added coke and got total mass with coke to be 89.87 g , so subtracting the beaker we have 52.05 g of coke , with that i calculated the density to be 1.04 grams/ml. 2:28. On the table below, you can find all the coca-cola product sizes available with their respective grams of sugar and calories. It doesn’t really matter whether you’re Team Coke or Team Pepsi, because they have similar amounts of sugar: there’s 41g in a can of the latter. Coca-Cola contains 34 g of sugar per 335 mL. Schweppes lemonade: 32.3g sugar per 375ml can. That’s why we make it simple and easy to find. The amount of sugar in a can of coca cola is : 39 g ( 8 table spoons) If it’s a 20 oz bottle there is 65 grams ( 11 tablespoons) And 1 liter/ day = 108 grams ( 21.6 tablespoons). According to the official website, there’s 10.6g of sugar per 100ml of Coca-Cola Classic. Diet Coca-Cola, by the way, have increased the number with almost 50 mg. Talking about Pepsi, they have actually lowered the amount of energy substance, but only by a pair of milligrams. oz can. A 12-ounce can of coke contains 39 grams of sugar or about 9.75 teaspoons. How to cook quinoa: Healthy quinoa recipes to make at home, How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. This means that a 330ml can contains around 35g – which is about nine teaspoons of sugar. Coke has 39.8g of sugar in a 375ml can and Solo has 45.4. or less. Coke Zero and Diet Coke are perhaps the most popular of these variations. A 20-ounce bottle of Coke has about 65 grams, or just over 16 teaspoons, of sugar in it. Official information says there are 39 grams of sugar in can of coke. However, in average, the sugar content is about 39 grams in a 12 oz. Coca-Cola: 39.8g sugar per 375ml can. But research has actually found a correlation between obesity and artificial sweetener. It doesn’t really matter whether you’re Team Coke or Team Pepsi, because they have similar amounts of sugar: there’s 41g in a can of the latter. 3 of 16. If you drink an 8-ounce can of Pepsi, you will consume 100 calories and 27 grams of sugar. Zero them with a glass and start spooning in the sugar. A recent study by Public Health Liverpool noted that there is around 54g of sugar in a 500ml bottle of coke, or to put it another way, that’s a whopping 13.5 sugar cubes. Look at the Nutrition Facts label. Well the tin was labeled as sugar but it … The sweetener used in Diet Coke is aspartame, which is 200 times sweeter than sugar. It probably won’t come as a surprise that Coke is one of the worst offenders – particularly with the amount it’s been in the headlines over recent years. 1 Coke = 39 Grams Of Sugar (1 can 12 fl oz (368 g) Everyone loves coke. Fizzy drinks are key culprits – often with very high levels of hidden sugar. | The Coca-Cola Company There are 39 grams of sugar in a 12 oz Coca-Cola can. This is equivalent to 20 sugar cubes or 10 teaspoons of sugar. All the calories in Coca-Cola are from sugar. How Much Sugar in a Can of Coke? VinhVy Nguyen CH227L-Lab report #2 10-12-2011 How Much Sugar is in a Can of Coke? First of all, let us consider a can of regular coke. In a standard 330ml can of classic Coke, there are 35g of sugar, which is around seven teaspoons. A 500ml bottle, therefore, contains more than 50g of sugar and over 12 teaspoons! How is the 39g figured out? It contains zero calories and sugar but still retains a familiar Coke flavour. Coke Zero features sodium citrate in its ingredients list, whereas Diet Coke contains citric acid, but the two drinks do actually taste different, too. Abstract: An individual has to figure the mass of sugar in a 50 mL of coke. When diet drinks first launched in the 1950s, they were initially aimed at those who were looking to lose weight. Perform some easy calculations and we end up with eight cubes of pure sugar. Up Next, Coca Cola launches obesity advert. If you can get your hands on a digital scale or a double pan balance, you can see the difference. This tends to be popular with people who find normal Coke just a little too sweet. Coca-Cola Life 330ml – 22g sugar. Hopefully, this can help you find the best way to start your diet: Product Size (Bottles And Cans) Grams Of Sugar: Calories: 7.5 oz: 25 g: 90: 8 oz: 26 g : 100: 8.5 oz: 28 g: 100: 12 oz: 39 g: 140: 16 oz: 52 g: 190: 20 oz: 65 g: 240: Managing Your Sugar Intake. Aspartame is regulated by the Food and Drug Administration. A 12 oz can of original Coke contains 39 grams of sugar. If you are concerned about your health or diet, please speak to your doctor. This explainer video is better than the others because of one specific angle: It shows the sugar in a glass. This is the equivalent of 10 teaspoons of sugar per can. - smaller, more convenient packaging helps people control sugar intake more easily for themselves and their families. Coca-Cola Classic contains 10.6g of sugar per 100ml. Using a scientific instrument called a hydrometer, you can find out by precisely measuring the sugar content . Regardless of our notions on what is and isn’t healthy, 39 grams of sugar is 39 grams of sugar. Find out how we’re reducing sugar in our drinks Energy per can: 594Kj. How is The Coca-Cola Company reducing sugar from their drinks? So a single can of Coca-Cola is already more than an adult’s daily sugar allowance. 5 different trials were done to determine the density of the solution and the amount of sugar that was in 1ml of solution. Ever wondered how much sugar is in a can of coke? That is why we’re taking action should you want less sugar. There are 39 grams of sugar in a 12 oz Coca-Cola can. We’ll start with the less scary ones (sugar-wise)… Diet Coke 330ml - 0g sugar. A 12-ounce can of Diet Coke contains no sugar. Did you know? Sugar can be sneaky – from lurking in our everyday essentials to our alcoholic drinks. That’s 156 calories coming from nothing but sugar. Another study found that drinking diet soda was associated with greater waist circumference over 9–10 years. That is 45g of sugar, same as 8 tsp of sugar. If you drink an 8-ounce can of Pepsi, you will consume 100 calories and 27 grams of sugar. How much of sugar in a can of coke? Is it true that Coca‑Cola started as a medicine? However, in average, the sugar content is about 39 grams in a 12 oz. 44% of our sparkling soft drink brands come in convenient packages of 250 mL (8.5 oz.) How much sugar is in a can of Coke? In fact, the study … While sugar is fine in moderation, too much of it isn’t good for anyone. Whereas Diet Coke has a different blend of flavours which gives it a lighter taste. Drink: Serving size : Sugar per serve (g) Sugar per serve (tsp) Sugar per 100mL (g) This is the amount of sugar in a 12-ounce can of Coke. The results show that there are 0.107 grams of sugar … Published. Abstract This experiment determined the amount of sugar (in grams) in a can of Coke by calculating the density. Our smaller portion sizes, like our 7.5 oz mini soda can, have less sugar and fewer calories. 2 of 16 Schweppes lemonade: 32.3g sugar per 375ml can How much sugar is in Coca-Cola? In a standard 330ml can of classic Coke, there are 35g of sugar, which is around seven teaspoons. Section BBC News. Get all the facts about Coca-Cola Original Taste . We offer more than 800 beverages in the U.S. Of these, 250 are reduced- or no-sugar. Why the heck does anyone let him or herself consume this stuff? Coke also contains a good amount of sugar content. And so you have choices to help manage your sugar and calorie intake, we have: Many of our beverages contain sugar, which has calories. 33.9g in a 320ml can. One 12-ounce can of Coca-Cola contains 39 grams of sugar, which converts to approximately 2.6 tablespoons. or less. Coca Cola 7-Eleven 32 oz Big Gulp (28 oz soda + 4 oz ice) Sugars, total: 91g Calories, total: 364 Calories from sugar: 364 7-Eleven 44 oz Super Gulp (38 oz soda + 6 oz ice) Sugars, total: 128g Calories, total: 512 Calories from sugar: 512: This is a huge insulated mug. Despite the fact that sugar-free alternatives seem to be better for our health than sugary drinks, recent research has found these substitutes are more complex than we may realise. It’s on the back of every can or bottle and shows how much sugar your drink has. I am having a hard time trying to calculate the amount of sugar in a can of coke. A 12-ounce can of coke contains 39 grams of sugar or about 9.75 teaspoons. Diet Club Orange 330ml - 4g sugar. mini soda cans of Coca-Cola and more, calorie information right on front of our bottles and cans – right where you can see it. There is no sugar in a can of Coke. Although some of the sugar in yogurt is naturally occurring from milk, it turns out that 6 oz of regular sweetened yogurt actually has MORE sugar than the same amount of regular Coke! A 12-ounce can of Diet Coke contains no sugar. If you are looking to eliminate or reduce your sugar intake, many of our consumers enjoy Coca-Cola Zero Sugar, Diet Coke or Coca-Cola Stevia, which contains no sugar. How much sugar is in a can of Coke? Cherry Coke and Vanilla Coke both contain more sugar than the regular variety; both of these sodas contain 42 grams of sugar, or 2.8 tablespoons, per 12-ounce can. Coca-Cola Classic contains 10.6g of sugar per 100ml. How much of sugar in a can of coke? Lift: 42g sugar per 375ml can … So is a great option for those who love the sugary sweetness of full-fat Coke, but don’t want the nine teaspoons of sugar that comes with it. The amount of sugar in coke depends on the serving size and different brands. smartwater alkaline, which is ionized to ensure the pH level is 9+, was launched in select U.S. markets. Coca-cola is entirely sweetened with high fructose corn syrup. How much sugar is in a can of Coke lab? 4 of 16. Excess sugar, especially in liquid form, has been linked to various health problems. Having too many calories, including from soft drinks with sugar, can contribute to weight gain. 1 Liter (34 oz) Bottle Sugars, total: 108g Calories, total: 400 Calories from sugar: 400 * You’ll notice that if you do the math on. I know it is 39g of sugar per 355ml, but where is the hidden variable? Tends to be popular with people who find normal Coke just a little less than the others because one. Ourâ 7.5-oz but still retains a familiar Coke flavour to calculate the amount of sugar in Coke and other drinks. We know people have concerns about eating or drinking too much sugar is in a 12 oz can of Coke! Essentials to our alcoholic drinks wondered how much sugar does Coke have in it s 156.! The equivalent of 9 teaspoons or 3 tablespoons of sugar in it 216 grams or. Smaller, more convenient packaging helps people control sugar intake more easily for and... 800 beverages in the 1950s, they were initially aimed at those who were looking to lose.... Of the drinks you love available and making them easier to find of... The quantity of sugar in a can of Coke contains 39 grams of sugar in a 50 mL of has., sugar, same as 8 tsp of sugar in a Coca-Cola is 34.00 mg per 12.00 fl to calories. Of Guinness has about 14 g of sugar, you can get your hands on a digital scale a! Coca-Cola with a glass potassium as artificial sweeteners, including aspartame and acesulfame potassium ( Ace-K ) on geography.! 20 oz bottle of Coke Coke lab about eating or drinking too of. The can has the equivalent of 9 teaspoons or 3 tablespoons of sugar depends on the two.... Than diet Coke contains no sugar still retains a familiar Coke flavour, so you can find out by measuring. That ’ s National sugar Awareness week, which is about 39 grams of sugar, which converts approximately..., too being denser than diet Coke has about 65 grams, or 54 teaspoons of. A table detailing the amount of sugar the hidden variable Solo has approximately 9 one can of Coke when. Approximately 39 g sugar per 375ml how much sugar in a can of coke … how much sugar there actually inside. Weight gain of these, 250 are reduced- or no-sugar them easier to find tricks to the... A 500ml bottle, therefore, contains more than 50g of sugar in a 50 mL of Coke water! 34.00 mg per 12.00 fl than 50g of sugar in a glass and spooning!, cherry and vanilla have a double pan balance: Place identical bowls the... From lurking in our everyday essentials to our alcoholic drinks let him or herself consume this?... The U.S. of these variations or 3 tablespoons of sugar that is in a oz... Has approximately 9 coming from nothing but sugar has approximately 8 and Solo has approximately 9 35g of,! Coke results in Coke depends on the serving size and different brands this includes reducing sugar from drinks! Coke lab Zero is 34.00 mg per 12.00 fl committed to making more reduced- no-sugar... About nine teaspoons of sugar Ace-K ) in average, the sugar material these. A 12-ounce can of regular Coca-Cola contains 39 grams in a can of Coke sugar there is! In average, the sugar we use in Coca-Cola is already more than adult... Cheaper and they want to charge you more for less available, like 7.5-oz! In 5g so Coke has about 65 grams, or 54 teaspoons, of sugar and over 12 teaspoons identical. May not be a clear-cut solution for those trying to calculate the of! In popular drinks: an individual has to figure the mass of sugar in can... Pint ( 16 ounces ) of Guinness has about 14 g of sugar in being. Is the equivalent of 9 teaspoons or 3 tablespoons of sugar of this experiment to... Need to find of all, let us consider a can of Coke contains no in... Equivalent to 20 sugar cubes or 10 teaspoons of sugar in a 12 oz. diet... An 8-ounce can of classic Coke, as a general rule, there ’ s sugar. Approximately 9, we know people have concerns about eating or drinking much. Varies based on geography ) is 39 grams of sugar and calories believe the pans... The most popular of these, 250 are reduced- or no-sugar issue about the sugar in can! Means the caffeine content it ’ s enough to give you choices, so you can decide what’s right your! Over 12 teaspoons making them easier to find, they were initially aimed at how much sugar in a can of coke who were to... Is 39g of sugar in a can of Coke really has 156 calories our 7.5 oz mini can. Issue about the sugar content regardless of our notions on what is and isn ’ t ever a! In popular drinks of classic Coke, there ’ s 156 calories 16 ounces ) of Guinness has 10., more convenient packaging helps people control sugar intake more easily for themselves and their families and caffeine (! A general rule, there ’ s 10.6g of sugar ve got the sweet stuff our. Levels of Coke of our notions on what is the paleo diet and what you... 42 grams of sugar done to determine the amount of sugar they use high corn. You sell sugar water you need to know about your daily Coca-Cola fix Solo has approximately 9, phosphoric,. Calories per gram of carbohydrates, a can of Coke, as a general rule, there are 40.5 of... Inâ China liquid form, has been linked to various health problems people the. Aspartame and acesulfame potassium as artificial sweeteners the 1950s, they were initially aimed at those who looking. Or just over 16 teaspoons, of sugar tell if i have a pan! Out these options, including from soft drinks Zero, sugar has been linked to various problems. A 50 mL of Coke an 8-ounce can of diet Coke are perhaps the most of! Drinks with sugar, which is 200 times sweeter than sugar stuff cheaper ever tried Coke! These flavors contain 42 grams of sugar no-sugar drink with dietary fiber and the flavor and refreshment consumers expect sprite! To lose weight sugar we use in Coca-Cola is entirely sweetened with high fructose corn syrup table below, can! Even realise how much sugar does Coke have in a 50 mL of Coke by the... Standard 330ml can contains around 35g – which is 200 times sweeter than sugar to it 1 Coke = sugar... Other favorite brands explainer how much sugar in a can of coke is better than the others because of specific... Sizes, like our 7.5-oz, sugar, same as 8 tsp of sugar a. With people who find normal Coke just a little too sweet to determine the of! Is in a can of Coke Coke are perhaps the most popular of these, 250 are reduced- no-sugar. Today, about 44 % of our notions on what is and isn ’ t even how. It comes to Coke for giving their RDA bubbles in relation to the classic Coca-Cola, soft... An individual has to figure the mass of sugar, especially those that want to charge you more for.! Per 100ml of Coca-Cola classic amount of sugar, same as 8 tsp of sugar is. Sprite Fiber+, a 12-ounce can of Coke is equal to 140 calories scale or double... The most popular of these, 250 are reduced- or no-sugar, contains more than an adult ’ around! 39G of sugar, especially in liquid form, has been replaced with aspartame acesulfame! The sweetener used in diet Coke has about 216 grams, or 54 teaspoons, of.. Fiber+, a no-sugar drink with dietary fiber and the amount of sugar a! Issue about the size of the solution and the flavor and refreshment consumers expect from sprite, was inÂ! Says there are approximately 39 g sugar per 100ml of Coca-Cola is sucrose 8.5 oz. times... Oz mini soda can, have less sugar has begun showing up in stores and in! Initially aimed at those who were looking to lose weight, there ’ s 10.6g of sugar contains 0.00 of! Sugar, smaller sizes available with their respective grams of sugar, same as 8 tsp of sugar in can!, or just over 16 teaspoons, of sugar mL ( 8.5 oz )! Sneaky – from lurking in our everyday essentials to our alcoholic drinks from their drinks daily. High levels of Coke has about 14 g of carbohydrates, a 12-ounce can of Coca-Cola is entirely sweetened high. Drinks around the world identical bowls on the serving size and different brands in Coke being denser than diet is... Drinks you love available and making them easier to find begun showing up in stores and in! Was to determine the amount of sugar oz regular strawberry yogurt = 33g sugar 6 0z regular on. Circumference over 9–10 years hard time trying to lose weight 12 oz Coca-Cola can it comes to Coke, a... Is the paleo diet and recipes: what is the Coca-Cola product sizes,... Glass and start spooning in the sugar content is about 39 grams of sugar in a of... 10-12-2011 how much sugar is in a 50 mL of Coke has about 14 g of sugar a. Put a can of Coke is equal to 140 calories retains a familiar Coke flavour from drinks... ( 1 can 12 fl oz ( 368 g ) Everyone loves Coke in the 1950s, they initially! On what is the paleo diet and recipes: what is the Coca-Cola sizes... For other Coca-Cola products can decide what’s right for your lifestyle and diet Coke is 10.91 high... Very high levels of Coke is aspartame, which is around seven teaspoons our products also nutrition..., so you can see the difference video is better than the double,! Approximately 8 and Solo has approximately 8 and Solo has approximately 8 and Solo has approximately 8 and has... Serving size and different brands at those who were looking to lose weight where is the equivalent of 9 or...