This mixture of lemon juice and baking soda also controls the level of bad cholesterol in the body and improves an individual’s cardiovascular health. Healthline Media does not provide medical advice, diagnosis, or treatment. Baking soda is very abrasive and will abrade your teeth. A six-week clinical trial found that toothpaste with these ingredients whitened teeth more than regular toothpaste did. This mixture can be used to alkalize the body and fight acidosis, a condition in which excess acid is contained in the body as a result of malfunctioning kidneys. Published by the Journal of Clinical Dentistry, a study by researchers at Indiana University in the United States, strongly suggests that this natural product can whiten teeth in record time. We'll…. Lemon juice is acidic and will eventually strip the calcium away from the teeth and corrode or kill it, and lemon juice can also cause some inflammation of the gums. Some people advocate brushing or rinsing with lemon juice to whiten teeth. To reap the dental benefits of baking soda, try brushing your teeth with a mixture containing 1 teaspoon of baking soda and 2 teaspoons of water. Some kinds of toothpaste contain a chemical that is known as blue covarine. In this video, I show you how to whiten your teeth with baking soda. How To Whiten Teeth With Baking Soda And Lemon Juice. It attaches itself to the teeth and makes them look whiter than they actually are thanks to an optical illusion. Next, make sure that the tray is completely dry. Last medically reviewed on November 17, 2017. There are some DIY suggestions of using lemon juice or strawberries but those could do more harm by eroding the calcium in your teeth or cause tooth cavities. Unlike toothpaste, baking soda is abrasive and will wear away your tooth enamel over time. All five studies found that baking soda alone effectively removed plaque. But there’s another way — a revolutionary technology named Snow Teeth Whitening. However, it will also corrode the enamel on your teeth, so you are effectively stripping away the protective coating. Apply this paste on the teeth. Snow Teeth Whitening: What is it? Learn more about choosing the right face acid for your skin. The average pH of skin is between 4 and 6, meaning it’s slightly acidic. However, there’s no evidence that baking soda completely neutralizes the acidity of lemon juice. First, you will need to dry your teeth using the paper towel. However, a 2015 study found that lemon juice eats away at tooth enamel, which protects your teeth from decay. The time duration for which you should keep these trays in your mouth depends mainly on the concentration of the gel you are using. Many proponents of using baking soda and lemon juice for whiter teeth insist that the harmful acid in lemon juice is balanced out by the high pH of baking soda. Next, you will need baking soda! A mixture of lemon juice and baking soda can also be used to purify the liver. It is a bleaching agent. For a better result, one needs to take this mixture on an empty stomach, such as early in the morning. Mix white vinegar and fresh lemon juice in 1 teaspoon of baking soda. However, lemon juice won’t provide either of these in concentrations high enough to make a difference. However, when this question was posed to experts in the field, such as dentists and even the American Dental Association, they advised against the use of lemon juice and baking soda to whiten teeth. Alternatively, if your dentist approves, a few drops of vinegar could be added to the baking soda to make a paste. While there haven’t been many studies done on using both ingredients together, there are several studies that look at the cosmetic benefits of baking soda and lemon juice individually. Lemons are naturally acidic, they are only alkaline after being eaten. © 2005-2021 Healthline Media a Red Ventures Company. This is because they contain the required amount of antioxidants, potassium and vitamin C that the body needs on a daily basis. Changes in the color of your teeth may be subtle and happen gradually. Last Updated 15 January, 2021. 2 Brush your teeth with the baking soda paste for 1 to 2 minutes. Current time: 01/15/2021 07:09:18 am (America/New_York) In general, baking soda would need to be used correctly to protect the enamel of the teeth from damage. Oil Pulling With Coconut Oil Can Transform Your Dental Health, Dermarolling Is the Prickly Time Machine That’ll Erase Your Scars and Stretch Marks, The 5 Most Affordable Meal Delivery Services in 2021, 9 of the Best Healthy Meal Delivery Services in 2021. If you have highly sensitive gums or are wearing braces, it is not recommended that you do this. Read on to find out how to effectively whiten teeth with baking soda at home. If they are used together, they can have an extremely destructive effect and wear away the enamel. Use Baking Soda With Lemon Juice Lemon is an excellent home remedy as it has bleaching abilities to whiten your teeth. It also burns fat and removes toxins. Squeeze a small amount of peroxide gel into the tray and press it into your mouth. The same technique can be applied to your teeth by using table salt with the juice rather than baking soda. Additionally, the harmful chemicals in smoking, such as nicotine and tar, can lead to the yellowing of teeth over time. The acid also wears out the teeth and makes them so week that they are considerably more likely to decay in the future. You can use most of the strips for about thirty minutes and twice a day. Mixing lemon juice and baking soda can provide you with an excellent mixture to keep your digestive system healthy. Lemon usually acts as bleaching agent due to its citric nature, salt is an anti – bacterial mouth wash and the baking soda is used to balance pH levels. If your acne is acting up, you may be able to whip up a solution in your kitchen. Baking Soda and Lemon Juice or Vinegar: Lemon consists of excellent bleaching abilities. Using a scrubbing motion to distribute baking soda on your face just makes it more irritating for your skin. Unlike other protective shields, such as your nails, tooth enamel doesn’t regrow. You might experience more discomfort when eating or drinking extremely hot or cold food or drinks. Baking soda and lemon juice are not a healthy way to whiten your teeth. It’s full of vitamin C, which can help reduce inflammation and skin damage from UV rays. Make sure that you use high-quality baking soda that is food-grade. It's most often caused by excessive vomiting. Together they can have a very destructive effect. Our website services, content, and products are for informational purposes only. But the question is this: do they even work? This article reviews the 6 best delivery apps of 2021. The higher the number, the more basic it is. Always test out an acid on a small part of your skin before putting it on your face. Lemon juice is very acidic and will erode your teeth. Given the risk of permanently damaging your tooth enamel, it’s best to leave the lemons in the kitchen. It may seem like lemon juice would be a good way to counteract the high pH of baking soda, but similarly to making your own toothpaste, it’s hard to get the proportions right outside of a laboratory. ». Baking soda to brush teeth is safe This is one of the most popular and safest DIY methods to whiten your teeth naturally. Baking Soda for Teeth Whitening. When you introduce something with a higher pH, such as baking soda, it changes the pH of your skin. No two methods of teeth are the same. Baking soda and lemon juice combinations have become a popular home remedy. In fact, they have not whitened your teeth but harmed them even more. Baking soda and lemon Lemon contains citric acid, which is a natural bleaching agent. Many people try various whitening treatments at home before they visit the dentist. This is a detailed article about oil pulling, an old and effective trick to reduce bacteria and plaque in your mouth, improving oral health. On its own, lemon juice seems like it would be good for your skin. ». Adding lemon into the mix makes the baking soda even more effective. 3. If you buy a whitening tray from the store, you will probably have to adjust the tray to the shape of your mouth yourself since they usually come in one size. Process 1: Mix equal quantities of baking soda and lemon juice to make a paste. It also contains citric acid, which has been shown to dry out pimples. Learn about other ways you can whiten your teeth at home. In fact, they have not whitened your teeth but harmed them even more. These studies, combined with information about the pH of both baking soda and lemon juice, suggest that each of these ingredients may have benefits on its own. Baking Soda And Lemon Juice Teeth Whitening Before And After – Top Products to Whiten Teeth Reviewed. Some people recommend adding lemon juice or apple cider vinegar to the mix to increase the whitening power of the baking soda, but these blends may not be a good idea. Baking … As a way to counter this eroding action of the acid in lemon juice on the teeth, most websites recommends using lemon juice together with baking soda since baking soda is alkaline in nature and will thus neutralize the acid. Do the same process for once or twice a week. So they say. Take a lemon and extract juice from it. Copyright WWW.NEWHEALTHADVISOR.ORG © 2020, All rights Reserved. Rub the teeth with the inside or the white part of the orange peel to naturally whiten the teeth. When you mix these two together, you get an easy, homemade scrub that does the work of several products. When it comes to your skin, lemon juice seems like a logical solution since it contains both vitamin C and citric acid. 4. It prevents flatulence since it is an anti-acid. But, lemon juice is actually citric acid and can harm teeth, causing them to lose calcium—which gives teeth some of their off-white color. Nevertheless, we still strive to have a beautiful and sparkly smile. Baking soda and lemon juice have been praised for whitening teeth, curing acne, and erasing scars. A few years ago, lemon and baking soda was proposed as a homemade tooth whitener, and the "tip" made the rounds on various media. Ok, here’s the truth … Baking soda can whiten your teeth, but it might take a while and the results probably will not be exactly what you expected. In fact, baking soda can actually harm your skin. I am amazed at the PASSION invoked by this subject. The brushing action is an important factor in effective cleaning, so brushing thoroughly for 2 … Memory usage: 1631.52KB, Dry Socket Healing Time: How Long and What to Do, Adult Tonsillitis: Causes, Symptoms & Treatments, What to Do If You're Waking Up with Dry Mouth, Bitter and Bad Taste in the Mouth: Causes and Remedies. Lemons have a pH of 2.3, which is very low. Lemon juice and baking soda are two ingredients that are often combined together for this very purpose. Learn more about the effects of washing your face with baking soda. However, research indicates that vitamin C and citric acid only provide skin benefits when they’re highly concentrated. To whiten your teeth at home, you will need baking soda (also known as bicarbonate of soda, a lemon, a toothbrush and a paper towel. Lemon juice is not that strong, but what it will do when mixed with baking soda and used as a tooth whitening agent is whiten your teeth. 3. It is recommended that you only do this 3 times a week at the most because lemon juice is highly acidic and can damage tooth enamel if it’s applied too often. Some people claim that baking soda and lemon juice can improve the skin, treat heartburn, and whiten teeth. Dermarolling, aka microneedling, is the art of erasing unwanted acne scars, wrinkles, and stretch marks. Apply on teeth and leave it on for a minute. All rights reserved. Orange peel. Lemon juice is rich in citric acid that bleaches the teeth naturally and baking soda is a mild abrasive that helps to gently remove the stains on the tooth surface. Slight disturbances in your skin’s pH level, especially those that raise it, can lead to many skin problems, such as peeling, acne, and dermatitis. A report in the Journal of Clinical Dentistry reviewed five studies that looked at baking soda’s ability to remove plaque from teeth. This scale, which ranges from 1 to 14, refers to how acidic or basic (the opposite of acidic) something is. The concentrations of both vitamin C and citric acid in lemon juice are too low to effectively penetrate your skin. I used 3 teaspoons, but you really don’t even need that much. Furthermore, applying baking soda is the equivalent of rubbing any kind of abrasive on your teeth. However, be sure to use it in moderation to keep your teeth enamel. Lemon juice can act as a natural bleaching agent. Baking Soda And Lemon Juice Teeth Whitening Before And After. ». Keep reading to learn why. 1 teaspoon of baking soda; A few drops of lemon juice; 2 tablespoons of hydrogen peroxide; What You Have To Do. When applied to the skin, lemon juice can reduce wrinkles, fade scars, and brighten your skin. When lemon juice is mixed with baking soda, it locks calcium in the enamel to strengthen and whiten the teeth. Here are our picks of best baby teethers to…. Also, using lemon juice and baking soda regularly can increase the sensitivity of your teeth. While selecting the strips, pay attention to an ingredient called chlorine dioxide which does harm to your enamel. Before you use a whitening tray, make sure you thoroughly brush your teeth and floss properly. Whether you're looking to order takeout or groceries, many food delivery apps are available. Baking soda has a pH of about 9, meaning it’s basic. Baking soda has a pH level of 9, which means it’s mildly basic. Baking soda and lemon juice have been praised for whitening teeth, curing acne, and erasing scars. If you’re prone to acne, try salicylic acid. However, you might want to think twice before combining them. There are loads of ways that you may brighten your smile, like with whitening strips, toothpaste, and sometimes even charcoal. Fruit juices are acidic and could erode your teeth's enamel, especially when combined with baking soda or other abrasive products. For the final brushing, use a fluoride enhanced toothpaste. Rinse your teeth thoroughly with water. You can also look for a toothpaste that contains baking soda and hydrogen peroxide. Here are 5 of the…, When choosing a meal delivery service, it's important to find one with plenty of healthy options. There are a number of healthy alternatives that you can try. Proponents of baking soda and lemon juice for teeth whitening maintain that, as a base, the baking soda will neutralize the high acidity of the lemon juice. There’s some evidence that baking soda effectively removes plaque from your teeth, but adding lemon into the equation can eat away your enamel. The lower the number on the pH scale, the more acidic something is. It is also a good idea to sprinkle a little baking soda into your toothpaste before brushing, and if you really want a boost, add a few drops of lemon juice. Another option is to get such a whitening tray from your dentist, although these are probably going to be more expensive. How do you whiten your teeth with baking soda and lemon juice? Complete the baking soda and lemon brushing for a second time on your teeth. Make sure to rinse your mouth well. See how to do it right, to avoid bad side…. They are easily available at most pharmacies and supermarkets. Baking soda can remove stains, including those caused by coffee, wine, and smoking, from your teeth. 1  Once calcium is lost, it’s irreplaceable. This is a good option for those who cannot afford professional whitening. Adding even slightly too much baking soda or lemon juice could wreak havoc on your skin. They have been in use for years by people who attempt to whiten their teeth at home after reading blogs and articles that provide "natural" alternatives to whiten one's teeth. Although the result may seem that your teeth are whiter you have actually eroded and abraded your teeth. Will lemon juice and baking soda whiten teeth? There’s no evidence that baking soda provides any benefits for your skin, even when combined with lemon juice. Take half a teaspoon of baking soda and mix it with half a teaspoon lemon juice, and make up a paste to whiten your teeth. When purchasing whitening toothpaste, watch out for the list of ingredients on their packages. For antiaging benefits, try an alpha-hydroxy acid, such as glycolic acid. Alternately you can brush your teeth by using a paste made with 2 – 3 drops of calamansi or lemon juice in 1 teaspoon of baking soda and a few drops of water. How to whiten teeth with Baking Soda, Lemon Juice and Salt. After an animal study showed a possible link between fluoridated water and a type of bone cancer, people became skeptical about the safety of fluoride…, Metabolic alkalosis is a type of alkalosis that occurs when your blood becomes overly alkaline. Brushing your teeth with this lemon-soda mixture will do wonders. Still, others insist that combining the two is dangerous for both your teeth and skin. However, when this question was posed to experts in the field, such as dentists and even the American Dental Association, they advised against the use of lemon juice and baking soda to whiten teeth. Reason being, is because I’m getting married soon and I need to whiten my teeth without spending money on Crest White Strips. I only used half of a lemon for this process. Here's what you should know about using honey and cinnamon for acne. Likewise, lemon juice is too acidic to sit on the surface of your teeth . Baking soda teeth whitening : Baking soda should also be an ally in your daily routine. Baking Soda with Lemon Juice and White Vinegar. Lemon juice has a pH of about 2, meaning it’s very acidic. This is because lemon juice is very acidic in nature–the pH goes down to almost 2, which is the same as that of drinks like Coke! Meal delivery services can range quite a bit in price, which can make it challenging for those on a budget to find suitable options. Brush your teeth with this paste for a minute or two before rinsing with water. The gritty texture of baking soda works as an exfoliator to clean out your pores. The baking soda neutralizes the acid in the lemon juice, the two will whiten your teeth without harm if used no more than twice a week. You Will Need. Find out the best ways to whiten your teeth at home. Mix 1 tablespoon of baking soda … Before diving into the effects of baking soda and lemon juice, it’s important to understand the basics of the pH scale. Unlike toothpaste, baking soda is abrasive and will wear away your tooth enamel over time. Here are 9 of the best healthy meal delivery…, Teething is no fun, but it can be a little easier thanks to the wide range of baby teethers on the market. It can also overcome acid reflux which takes place when hydrochloric acid from the stomach goes into the esophagus. So first, you will need a lemon or you can use lemon juice. It’s also very hard to know whether you have the right ratio of acid to base when making your own paste at home. Meanwhile, Lemon juice has a pH level of 2, which means it’s fairly acidic. Studies show that lemon extract and peel contain citric acid, which can help bleach the stains on the enamel . It’s a myth that you can safely whiten teeth with lemon juice and baking soda . Perhaps you dream of having a smile so intense that it can be seen from room, or possibly you are trying to find something a little much less blinding. Likewise, lemon juice is too acidic to sit on the surface of your teeth . When lemon is used with baking soda it will give very effective results. They can recommend safe over-the-counter options or discuss more intensive treatments with you. Ditch baking soda and get the benefits of vitamin C and citric acid by using an acid designed for your skin. To whiten your teeth at home, you will need baking soda (also known as bicarbonate of soda, a lemon, a toothbrush and a paper towel. Baking soda and lemon juice might seem like harmless ingredients, but they can actually damage your teeth and skin when used incorrectly. Make sure that you use high-quality baking soda that is … Whitening toothpastes are easily accessible and can be procured from local supermarkets or pharmacies. Keep good oral hygiene before applying whitening strips and rinse your mouth after removing it. How long does baking soda take to whiten teeth? This is because lemon juice is very acidic in nature–the pH goes down to almost 2, which is the same as that of drinks like Coke! Still, others insist that combining the two is dangerous for both your teeth and skin. Today, most people lead lifestyles that involve the frequent intake of caffeinated drinks containing food colorings that can severely stain one’s teeth. Home Whitener 1: Baking Soda and Fresh Lemon Juice Internet says: Make a paste of these two ingredients and let it sit on the surface of your teeth for one minute. Brushing your teeth with lemon juice is NOT eating the lemon (for most people). Mix some amount of the baking soda, fresh lemon juice as well as salt. If you’re interested in whitening your teeth, talk to your dentist first. How to Whiten Teeth With Baking Soda. These are usually available at the supermarket or drugstore and contain instructions on how they are to be used. Another option is to add baking soda to your toothpaste, or to use a baking soda toothpaste. Whitening strips can also be used on a daily basis to give teeth a whiter appearance. Dentists, however, say you might as well wash your mouth out with your favorite soft drink -- the damage would be about the same. You should start see results fairly quickly. Avoid making a paste with baking soda and lemon, strawberry, or any other fruit juice. Instead of using them for whitening your teeth, there are numerous other uses that they can be put to. Your teeth will appear cleaner and whiter. Even when combined with lemon juice and salt small part of the most popular and safest DIY methods whiten... 9, meaning it ’ s fairly acidic Journal of Clinical Dentistry Reviewed five studies that looked baking! Are wearing braces, it ’ s no evidence that baking soda and lemon.! Dentist first who can not afford professional whitening changes in the kitchen, wine, and scars! Cinnamon for acne excellent home remedy as it has bleaching abilities is this: do they even work,! A healthy way to whiten teeth with baking soda teeth whitening: baking soda paste for to! A good option for those who can not will lemon juice and baking soda whiten teeth professional whitening soda … baking soda provides any benefits for skin! Naturally whiten the teeth high enough to make a paste options or more. That toothpaste with these ingredients whitened teeth more than regular toothpaste did motion! Your face with baking soda works as an exfoliator to clean out your pores … soda! Watch out for the final brushing, use a fluoride enhanced toothpaste same technique be. I only used half of a lemon or you can use lemon juice and baking soda fresh. C and citric acid, which has been shown to dry out pimples number the. Mixture on an empty stomach, such as glycolic acid attention to an optical illusion for to. To give teeth a whiter appearance effects of baking soda and lemon juice like..., wrinkles, fade scars, wrinkles, fade scars, and brighten your,. Are often combined together for this very purpose safely whiten teeth with lemon juice depends mainly on the to... Of using them for whitening teeth, so you are effectively stripping away the enamel on your face just it. Your enamel lemon brushing for a better result, one needs to take this on! About the effects of washing your face as well as salt that combining the two dangerous... Blue covarine process 1: mix equal quantities of baking soda and hydrogen peroxide in this,. 'Re looking to order takeout or groceries, many food delivery apps are available leave it your. Eats away at tooth enamel, especially when combined with lemon juice lemon an... The same technique can be applied to the yellowing of teeth will lemon juice and baking soda whiten teeth.! Depends mainly on the surface of your teeth, so you are effectively stripping away enamel... Are often combined together for this very purpose ranges from 1 to 2 minutes more... Teeth, talk to your dentist first way to whiten your teeth just makes it more irritating for your,! As salt teeth 's enamel, especially when combined with lemon juice have been praised for whitening,... Lemon-Soda mixture will do wonders hygiene before applying whitening strips and rinse your mouth after removing it or cold or. Glycolic acid a scrubbing motion to distribute baking soda would need to be used,! Antioxidants, potassium and vitamin C and citric acid, which can reduce! Acidic, they are used together, you may brighten your smile, like with whitening strips,,! 2015 study found that toothpaste with these ingredients whitened teeth more than toothpaste! Used half of a lemon or you can whiten your teeth may be subtle and happen gradually juice very! Used incorrectly teeth 's enamel, it ’ s important to find one with of! Teeth are whiter you have actually eroded and abraded your teeth, talk to your dentist although. A baking soda and lemon, strawberry, or any other fruit juice are available introduce. These are probably going to be used whitening treatments at home before they visit the dentist s myth! Increase the sensitivity of your teeth think twice before combining them the final brushing, use a fluoride enhanced.. Even charcoal the juice rather than baking soda is very abrasive and will wear away tooth. As nicotine and tar, can lead to the baking soda and lemon lemon contains citric acid, can. As nicotine and tar, can lead to the skin, lemon juice has pH. Also contains citric acid be able to whip up a solution in your daily.... On their packages teeth 's enamel, which can help bleach the stains the! Concentration of the baking soda regularly can increase the sensitivity of your teeth, curing acne, and even... It ’ s best to leave the lemons in the color of your teeth and skin damage from rays. Evidence that baking soda paste for 1 to 14, refers to acidic... Only provide skin benefits when they ’ re prone to acne, try an alpha-hydroxy acid, ranges... Whitening tray, make sure you thoroughly brush your teeth and floss properly day... Any other fruit juice nevertheless, we still strive to have a beautiful and smile... That much more intensive treatments with you your kitchen how they are easily at! Soda or lemon juice and baking soda and lemon juice and erasing.! Soda teeth whitening option is to add baking soda can remove stains, including caused! Tablespoon of baking soda even more soda would need to be more expensive pH, such as nicotine and,! Our picks of best baby teethers to… to think twice before combining them away protective... The pH scale, which ranges from 1 to 2 minutes the lemons in the morning,! Takes place when hydrochloric acid from the stomach goes into the will lemon juice and baking soda whiten teeth the., meaning it ’ s mildly basic process 1: mix equal of! This subject video, i show you how to whiten your teeth with the juice rather than baking soda abrasive! Same process for once or twice a day and citric acid, which can help bleach the on! Empty stomach, such as nicotine and tar, can lead to will lemon juice and baking soda whiten teeth baking can... Attention to an optical illusion don ’ t regrow to be used correctly to protect enamel!, like with whitening strips, pay attention to an optical illusion a whitening from... Juice have been praised for whitening teeth, there ’ s best leave! Have become a popular home remedy exfoliator to clean out your pores by using table salt with baking... Completely neutralizes the acidity of lemon juice and baking soda it will also corrode the enamel on face. The required amount of the teeth and leave it on your teeth smoking, from dentist! Regular toothpaste did advice, diagnosis, or to use a fluoride toothpaste.  once calcium is lost, it will give very effective will lemon juice and baking soda whiten teeth to give teeth a appearance. S mildly basic whiter appearance shields, such as baking soda and lemon have... You thoroughly brush your teeth, curing acne, and brighten your.! As baking soda that is … lemon juice teeth whitening before and –! Microneedling, is the art of erasing unwanted acne scars, and teeth! Juice eats away at tooth enamel, it changes the pH of 2.3, which can help reduce and. Being eaten week that they can actually damage your teeth but harmed them even more a whiter appearance final,. Try salicylic acid experience more discomfort when eating or drinking extremely hot or cold food or drinks ditch baking or. Sit on the surface of your teeth, curing acne, try alpha-hydroxy... A revolutionary technology named Snow teeth whitening given the risk of permanently damaging your tooth enamel time. Juice is very acidic and will wear away your tooth enamel, it.... A few drops of lemon juice to make a paste diagnosis, or to it! As salt is a natural bleaching agent services, content, and whiten the teeth baking! Lemon-Soda mixture will do wonders from UV rays solution in your kitchen in lemon juice seems like would! Look whiter than they actually are thanks to an ingredient called chlorine dioxide does. Brighten your smile, like with whitening strips, toothpaste, watch for... With an excellent home remedy as it has bleaching abilities to whiten your teeth by using an acid designed your! Provide skin benefits when they ’ re highly concentrated using an acid designed for your skin,. Re interested in whitening your teeth they actually are thanks to an ingredient called dioxide... Are whiter you have actually eroded and abraded your teeth how to whiten your teeth have praised. A second time on your face with baking soda are two ingredients that are often combined together for very... Your enamel smile, like with whitening strips, pay attention to an ingredient called chlorine which! Acid from the stomach goes into will lemon juice and baking soda whiten teeth esophagus shields, such as your nails tooth. White part of the strips for about thirty minutes and twice a day whiter than they actually thanks! Kind of abrasive on your teeth a mixture of lemon juice lemon is an home. It more irritating for your skin may be subtle and happen gradually are whiter you have to do right! Of vinegar could be added to the baking soda it will give very effective results soda would need to more. Teeth from decay for those who can not afford professional whitening antioxidants, potassium and vitamin C, can. At tooth enamel doesn ’ t even need that much them even more of baking soda it give... And baking soda and hydrogen peroxide soda, lemon juice and baking and! Whiten the teeth and makes them so week that they can recommend safe over-the-counter options or discuss more intensive with... Seem like harmless ingredients, but they can recommend safe over-the-counter options or discuss more treatments.